1. Vitamin D
For proper bone health, immune function, and reproductive health, individuals should consider adding Vitamin D supplements to a daily routine. Recent research has shown that women with adequate vitamin D levels have a higher chance of success when undergoing IVF treatment. Vitamin D helps regulate the production of hormones in the body and may also play a role in the implantation and maintenance of a healthy pregnancy.
2. Folic acid
Infertile women commonly use folic acid, a B-vitamin supplementation, for the growth and development of cells, including cells that make up the fetus. Research has shown that women who take folic acid before and during pregnancy have a lower risk of birth defects, including neural tube defects. In addition, studies have shown that women who take folic acid before and during IVF have a higher chance of success with the procedure.
3. Coenzyme Q10
An important molecule found in every cell in the body is coenzyme Q10 (CoQ10), which also plays a role in energy production. Research has shown that women who take CoQ10 before and during fertility treatment have better IVF outcomes. Coenzyme Q10 may also improve egg quality and ovarian stimulation, important for IVF success.
4. Vitamin E
A known antioxidant that protects the body from damage caused by free radicals, vitamin E is another crucial supplement for fertility patients. Research has shown that women who take vitamin E during IVF have a higher chance of success with the procedure. Vitamin E may also increase cervical mucus, an essential aspect of IVF success.
What to know about supplements
Specific vitamins may increase the chances of success with IVF but are not a guarantee of success. Additionally, women should speak with a doctor before starting any new supplements, as certain ingredients may interact with other medications. A doctor can help the patient determine the correct dose and schedule for fertility-boosting supplements and monitor the progress to ensure maximum benefit.
Better outcomes with vitamins
While IVF is a complex process with many factors that can impact success, some evidence suggests that specific vitamins may increase the chances of a positive outcome. Women considering IVF should talk to a doctor about incorporating vitamins D and E, folic acid, and CoQ10 into an everyday regimen to have the best chance of success.