Preparing Your Body For IVF With Vitamins
In vitro fertilization (IVF) is a technique that contributes to the birth of thousands of kids yearly. This multi-step process includes extracting eggs to create embryos with a sperm sample. The mature embryo is then transferred to the uterus via implantation. Despite the benefits, IVF requires numerous moving parts to be successful. A major part is the woman preparing both body and mind for the rigors of IVF. Micronutrients via supplementation play a major role in setting up a healthy environment for egg production and embryo transfer. Here are 3 key vitamins to discuss with the fertility team before IVF.
1. Boost your folic acid intake
Folic acid is a popular B vitamin that is vital to reproductive health. This is 1 of many vitamins that set the stage for women hoping to conceive. Folic acid supplementation is usually recommended before conceiving and continuing through the first trimester of pregnancy. This vitamin also protects the growth and development of the child. Studies show that folic acid helps with neural tube development, an essential factor in the baby’s brain and nerve growth. Take the dose as advised by the fertility team to support IVF.
2. The power of vitamin D
Vitamin D is an essential hormone that plays a role in reproductive health. The hormone supports many of the other hormones present in the reproductive process. Low vitamin D levels are common, and supplementation may help with IVF. For instance, studies show that vitamin D supplementation can help women increase clinical pregnancy rates. The vitamin may support egg health and development, leading to healthier embryos. As vitamin D also contains properties that support the immune system, IVF patients can also benefit. Proper supplementation may help prevent the body from rejecting the embryo.
3. Trust in Vitamin C
Vitamin C is usually associated with wound healing and immune health. However, there may be some benefits before and during IVF. Vitamin C is an essential vitamin found in most citrus fruits and leafy green vegetables. The antioxidants help combat free radicals, which may impact reproductive health, including supporting egg and sperm quality. Vitamin C may even improve the receptivity of the embryo. While most people are not vitamin C deficient, a supplement may help those looking to have better outcomes during the IVF journey.
Get ready for the journey ahead
IVF can be a complex process that’s demanding on the body. However, the results are well worth the effort as couples can start or grow a family. Preparation is key to the procedure’s success. Doctors want to ensure that women and men are healthy to go through the different stages of IVF. Having the right micronutrients through supplementation can help. These vitamins have the potential to support egg development and implantation. Consider seeing a pharmacist to create a custom solution that contains the vitamins and minerals necessary to support reproductive health.
